15.0 km | 01:50:44 | 07:22/km日期: 2015-10-20 06:16 - 平均心率: 145 - 卡路里: 661 Cal - 溫度: 26°C - 濕度: 76%
Pace: 07'35" / 06'55" / 07'14" / 07'09" / 07'18" / 07'12" / 07'10" / 07'03" / 06'59" / 07'12" / 08'05" / 08'22" / 08'13" / 09'58" / 07'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'39") | 1000 / 1000 |
| 2 | | 06'55" | 1000 / 2000 |
| 3 | | 07'13" (+00'18") | 1000 / 3000 |
| 4 | | 07'09" (+00'14") | 1000 / 4000 |
| 5 | | 07'17" (+00'22") | 1000 / 5000 |
| 6 | | 07'11" (+00'16") | 1000 / 6000 |
| 7 | | 07'10" (+00'15") | 1000 / 7000 |
| 8 | | 07'02" (+00'07") | 1000 / 8000 |
| 9 | | 06'58" (+00'03") | 1000 / 9000 |
| 10 | | 07'11" (+00'16") | 1000 / 10000 |
| 11 | | 07'33" (+00'38") | 1000 / 11000 |
| 12 | | 08'21" (+01'26") | 1000 / 12000 |
| 13 | | 08'13" (+01'18") | 1000 / 13000 |
| 14 | | 07'11" (+00'16") | 1000 / 14000 |
| 15 | | 07'34" (+00'39") | 1000 / 15000 |
| 16 | | 07'23" (+00'28") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
273.81 km 
MIZUNO WAVE Rider 13 累積 :
23176.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'55" | 00:14'30" |
| 3 | 07'14" | 00:21'44" |
| 4 | 07'09" | 00:28'53" |
| 5 | 07'18" | 00:36'11" |
| 6 | 07'12" | 00:43'23" |
| 7 | 07'10" | 00:50'33" |
| 8 | 07'03" | 00:57'36" |
| 9 | 06'59" | 01:04'35" |
| 10 | 07'12" | 01:11'47" |
| 11 | 08'05" | 01:19'52" |
| 12 | 08'22" | 01:28'14" |
| 13 | 08'13" | 01:36'27" |
| 14 | 09'58" | 01:46'25" |
| 15 | 07'56" | 01:54'21" |
| 15.0 | 07'39" | 01:54'24" |
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