10.4 km | 01:00:22 | 05:49/km日期: 2015-10-19 18:40 - 卡路里: 559 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'29" / 06'00" / 05'57" / 05'16" / 05'13" / 05'52" / 05'28" / 06'02" / 05'39" / 06'13" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'12") | 1010 / 1010 |
| 2 | | 05'59" (+00'47") | 1000 / 2011 |
| 3 | | 05'58" (+00'46") | 995 / 3006 |
| 4 | | 05'17" (+00'05") | 996 / 4003 |
| 5 | | 05'12" | 1013 / 5016 |
| 6 | | 05'53" (+00'41") | 997 / 6013 |
| 7 | | 05'28" (+00'16") | 998 / 7012 |
| 8 | | 06'01" (+00'49") | 1000 / 8012 |
| 9 | | 05'36" (+00'24") | 994 / 9007 |
| 10 | | 06'13" (+01'01") | 1010 / 10017 |
| 11 | | 06'00" (+00'48") | 357 / 10375 |
10月累積里程 : 287.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'00" | 00:12'29" |
| 3 | 05'57" | 00:18'26" |
| 4 | 05'16" | 00:23'42" |
| 5 | 05'13" | 00:28'55" |
| 6 | 05'52" | 00:34'47" |
| 7 | 05'28" | 00:40'15" |
| 8 | 06'02" | 00:46'17" |
| 9 | 05'39" | 00:51'56" |
| 10 | 06'13" | 00:58'09" |
| 10.4 | 06'02" | 01:00'22" |
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