12.3 km | 01:14:33 | 06:02/km日期: 2015-10-19 19:51 - 總爬升: 118 m - 卡路里: 699 Cal - 溫度: 25°C - 濕度: 79%
Pace: 18'24" / 06'03" / 06'06" / 04'53" / 04'54" / 04'53" / 05'07" / 05'01" / 04'45" / 04'59" / 04'08" / 04'03" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'22" (+14'21") | 996 / 996 |
2 | | 06'06" (+02'05") | 999 / 1995 |
3 | | 06'04" (+02'03") | 1012 / 3007 |
4 | | 04'51" (+00'50") | 992 / 3999 |
5 | | 04'55" (+00'54") | 1009 / 5008 |
6 | | 04'56" (+00'55") | 1011 / 6020 |
7 | | 05'04" (+01'03") | 997 / 7018 |
8 | | 04'58" (+00'57") | 994 / 8012 |
9 | | 04'49" (+00'48") | 1003 / 9015 |
10 | | 04'54" (+00'53") | 1011 / 10027 |
11 | | 04'08" (+00'07") | 998 / 11025 |
12 | | 04'01" | 1007 / 12032 |
13 | | 04'04" (+00'03") | 297 / 12330 |
10月累積里程 :
416.35 km 老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'24" | 00:18'24" |
2 | 06'03" | 00:24'27" |
3 | 06'06" | 00:30'33" |
4 | 04'53" | 00:35'26" |
5 | 04'54" | 00:40'20" |
6 | 04'53" | 00:45'13" |
7 | 05'07" | 00:50'20" |
8 | 05'01" | 00:55'21" |
9 | 04'45" | 01:00'06" |
10 | 04'59" | 01:05'05" |
11 | 04'08" | 01:09'13" |
12 | 04'03" | 01:13'16" |
12.3 | 03'52" | 01:14'33" |