13.6 km | 01:12:39 | 05:19/km日期: 2022-10-31 09:39 - 平均心率: 147 - 卡路里: 861 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 86%
Pace: 06'15" / 06'19" / 05'41" / 06'07" / 06'04" / 05'17" / 06'12" / 05'15" / 06'06" / 06'41" / 05'37" / 10'28" / 16'33" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'14") | 1004 / 1004 |
| 2 | | 05'23" (+00'13") | 1003 / 2008 |
| 3 | | 05'18" (+00'08") | 1000 / 3009 |
| 4 | | 05'15" (+00'05") | 1002 / 4012 |
| 5 | | 05'13" (+00'03") | 1002 / 5015 |
| 6 | | 05'16" (+00'06") | 1003 / 6018 |
| 7 | | 05'23" (+00'13") | 1005 / 7024 |
| 8 | | 05'16" (+00'06") | 1002 / 8026 |
| 9 | | 05'25" (+00'15") | 1004 / 9030 |
| 10 | | 05'27" (+00'17") | 1002 / 10033 |
| 11 | | 05'18" (+00'08") | 1001 / 11035 |
| 12 | | 05'19" (+00'09") | 1003 / 12039 |
| 13 | | 05'10" | 1009 / 13048 |
| 14 | | 05'25" (+00'15") | 581 / 13629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 258.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'19" | 00:12'34" |
| 3 | 05'41" | 00:18'15" |
| 4 | 06'07" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 05'17" | 00:35'43" |
| 7 | 06'12" | 00:41'55" |
| 8 | 05'15" | 00:47'10" |
| 9 | 06'06" | 00:53'16" |
| 10 | 06'41" | 00:59'57" |
| 11 | 05'37" | 01:05'34" |
| 12 | 10'28" | 01:16'02" |
| 13 | 16'33" | 01:32'35" |
| 13.6 | 05'25" | 01:36'00" |
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