22.7 km | 02:55:15 | 07:43/km日期: 2015-10-18 08:40 - 總爬升: 286 m - 卡路里: 1632 Cal - 溫度: 24°C - 濕度: 77%
Pace: 08'13" / 06'11" / 06'04" / 06'15" / 06'17" / 07'12" / 06'56" / 07'21" / 07'13" / 07'04" / 08'35" / 08'38" / 09'25" / 07'59" / 07'46" / 07'55" / 08'21" / 09'08" / 08'21" / 07'51" / 07'25" / 09'12" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'25") | 847 / 847 |
2 | | 06'09" (+00'02") | 997 / 1844 |
3 | | 06'07" | 1014 / 2859 |
4 | | 06'14" (+00'07") | 1004 / 3863 |
5 | | 06'17" (+00'10") | 999 / 4862 |
6 | | 07'14" (+01'07") | 1003 / 5865 |
7 | | 06'43" (+00'36") | 1004 / 6870 |
8 | | 07'28" (+01'21") | 995 / 7866 |
9 | | 07'08" (+01'01") | 1005 / 8871 |
10 | | 07'00" (+00'53") | 1003 / 9875 |
11 | | 08'34" (+02'27") | 1005 / 10880 |
12 | | 08'31" (+02'24") | 1011 / 11892 |
13 | | 09'01" (+02'54") | 992 / 12884 |
14 | | 08'28" (+02'21") | 1010 / 13895 |
15 | | 07'41" (+01'34") | 992 / 14888 |
16 | | 07'52" (+01'45") | 1013 / 15901 |
17 | | 08'22" (+02'15") | 998 / 16900 |
18 | | 09'18" (+03'11") | 1002 / 17902 |
19 | | 08'12" (+02'05") | 991 / 18894 |
20 | | 07'56" (+01'49") | 1005 / 19899 |
21 | | 07'32" (+01'25") | 1008 / 20908 |
22 | | 08'45" (+02'38") | 1006 / 21914 |
23 | | 09'05" (+02'58") | 748 / 22663 |
10月累積里程 :
110.66 km ASICS GT-2000 型號 累積 :
1263.4 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'11" | 00:14'24" |
3 | 06'04" | 00:20'28" |
4 | 06'15" | 00:26'43" |
5 | 06'17" | 00:33'00" |
6 | 07'12" | 00:40'12" |
7 | 06'56" | 00:47'08" |
8 | 07'21" | 00:54'29" |
9 | 07'13" | 01:01'42" |
10 | 07'04" | 01:08'46" |
11 | 08'35" | 01:17'21" |
12 | 08'38" | 01:25'59" |
13 | 09'25" | 01:35'24" |
14 | 07'59" | 01:43'23" |
15 | 07'46" | 01:51'09" |
16 | 07'55" | 01:59'04" |
17 | 08'21" | 02:07'25" |
18 | 09'08" | 02:16'33" |
19 | 08'21" | 02:24'54" |
20 | 07'51" | 02:32'45" |
21 | 07'25" | 02:40'10" |
22 | 09'12" | 02:49'22" |
22.7 | 08'52" | 02:55'15" |