16.1 km | 01:29:46 | 05:34/km日期: 2022-10-28 22:23 - 平均心率: 161 - 卡路里: 966 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 80%
Pace: 06'13" / 05'51" / 06'46" / 05'50" / 05'06" / 05'08" / 05'11" / 05'11" / 05'11" / 05'14" / 05'19" / 05'24" / 06'16" / 05'30" / 05'35" / 05'26" / 05'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 224.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 06'46" | 00:18'50" |
| 4 | 05'50" | 00:24'40" |
| 5 | 05'06" | 00:29'46" |
| 6 | 05'08" | 00:34'54" |
| 7 | 05'11" | 00:40'05" |
| 8 | 05'11" | 00:45'16" |
| 9 | 05'11" | 00:50'27" |
| 10 | 05'14" | 00:55'41" |
| 11 | 05'19" | 01:01'00" |
| 12 | 05'24" | 01:06'24" |
| 13 | 06'16" | 01:12'40" |
| 14 | 05'30" | 01:18'10" |
| 15 | 05'35" | 01:23'45" |
| 16 | 05'26" | 01:29'11" |
| 16.1 | 05'42" | 01:29'46" |
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