17.0 km | 01:51:23 | 06:32/km日期: 2015-10-17 16:26 - 地點: 左營 - 天氣: 晴天 - 卡路里: 913 Cal - 總步數: 18832 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'09" / 06'03" / 06'17" / 06'27" / 06'30" / 06'22" / 06'20" / 06'23" / 06'27" / 06'45" / 06'40" / 06'51" / 06'54" / 05'44" / 06'39" / 06'55" / 04'54" / 152'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'06") | 1005 / 1005 | 168 / 96 |
| 2 | | 06'00" | 1006 / 2011 | 168 / 98 |
| 3 | | 06'15" (+00'15") | 1005 / 3016 | 169 / 94 |
| 4 | | 06'25" (+00'25") | 1002 / 4019 | 169 / 91 |
| 5 | | 06'29" (+00'29") | 1000 / 5020 | 168 / 91 |
| 6 | | 06'23" (+00'23") | 1006 / 6026 | 170 / 91 |
| 7 | | 06'16" (+00'16") | 1005 / 7032 | 168 / 94 |
| 8 | | 06'19" (+00'19") | 1000 / 8032 | 167 / 94 |
| 9 | | 06'28" (+00'28") | 1005 / 9038 | 166 / 92 |
| 10 | | 06'40" (+00'40") | 1010 / 10048 | 165 / 90 |
| 11 | | 06'38" (+00'38") | 1000 / 11049 | 166 / 90 |
| 12 | | 06'50" (+00'50") | 1003 / 12052 | 166 / 87 |
| 13 | | 06'54" (+00'54") | 1009 / 13062 | 167 / 86 |
| 14 | | 06'51" (+00'51") | 1003 / 14066 | 172 / 84 |
| 15 | | 06'33" (+00'33") | 1008 / 15074 | 173 / 87 |
| 16 | | 06'53" (+00'53") | 1003 / 16078 | 172 / 84 |
| 17 | | 06'33" (+00'33") | 1008 / 17086 | 173 / 87 |
10月累積里程 :
143.90 km 
MIZUNO Wave RIDER 17 大阪馬拉松紀念鞋 累積 :
1500.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'17" | 00:18'29" |
| 4 | 06'27" | 00:24'56" |
| 5 | 06'30" | 00:31'26" |
| 6 | 06'22" | 00:37'48" |
| 7 | 06'20" | 00:44'08" |
| 8 | 06'23" | 00:50'31" |
| 9 | 06'27" | 00:56'58" |
| 10 | 06'45" | 01:03'43" |
| 11 | 06'40" | 01:10'23" |
| 12 | 06'51" | 01:17'14" |
| 13 | 06'54" | 01:24'08" |
| 14 | 05'44" | 01:29'52" |
| 15 | 06'39" | 01:36'31" |
| 16 | 06'55" | 01:43'26" |
| 17 | 04'54" | 01:48'20" |
| 17.0 | 171'20" | 01:51'23" |
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