22.4 km | 03:04:40 | 08:15/km日期: 2022-10-23 05:21 - 總爬升: 237 m - 卡路里: 1209 Cal - 溫度: 23°C - 濕度: 90%
Pace: 10'48" / 05'39" / 06'01" / 05'23" / 06'58" / 05'32" / 06'48" / 07'45" / 07'29" / 07'37" / 09'15" / 06'19" / 07'30" / 07'36" / 10'40" / 09'22" / 10'02" / 07'15" / 08'34" / 09'52" / 08'25" / 09'39" / 24'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+04'59") | 998 / 998 |
| 2 | | 05'41" | 1028 / 2026 |
| 3 | | 05'54" (+00'13") | 1084 / 3111 |
| 4 | | 05'43" (+00'02") | 1164 / 4276 |
| 5 | | 06'21" (+00'40") | 1051 / 5328 |
| 6 | | 06'13" (+00'32") | 1045 / 6373 |
| 7 | | 07'06" (+01'25") | 992 / 7366 |
| 8 | | 07'54" (+02'13") | 1005 / 8371 |
| 9 | | 07'17" (+01'36") | 1003 / 9375 |
| 10 | | 07'40" (+01'59") | 1004 / 10379 |
| 11 | | 09'00" (+03'19") | 1001 / 11381 |
| 12 | | 06'35" (+00'54") | 1060 / 12441 |
| 13 | | 07'27" (+01'46") | 1035 / 13477 |
| 14 | | 10'18" (+04'37") | 1085 / 14562 |
| 15 | | 08'12" (+02'31") | 936 / 15499 |
| 16 | | 11'01" (+05'20") | 1016 / 16516 |
| 17 | | 08'08" (+02'27") | 1001 / 17517 |
| 18 | | 07'47" (+02'06") | 1018 / 18536 |
| 19 | | 09'05" (+03'24") | 1014 / 19550 |
| 20 | | 08'57" (+03'16") | 998 / 20549 |
| 21 | | 09'29" (+03'48") | 1010 / 21559 |
| 22 | | 09'04" (+03'23") | 997 / 22557 |
10月累積里程 : 34.44 km
Android - Sony H4133 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 05'39" | 00:16'27" |
| 3 | 06'01" | 00:22'28" |
| 4 | 05'23" | 00:27'51" |
| 5 | 06'58" | 00:34'49" |
| 6 | 05'32" | 00:40'21" |
| 7 | 06'48" | 00:47'09" |
| 8 | 07'45" | 00:54'54" |
| 9 | 07'29" | 01:02'23" |
| 10 | 07'37" | 01:10'00" |
| 11 | 09'15" | 01:19'15" |
| 12 | 06'19" | 01:25'34" |
| 13 | 07'30" | 01:33'04" |
| 14 | 07'36" | 01:40'40" |
| 15 | 10'40" | 01:51'20" |
| 16 | 09'22" | 02:00'42" |
| 17 | 10'02" | 02:10'44" |
| 18 | 07'15" | 02:17'59" |
| 19 | 08'34" | 02:26'33" |
| 20 | 09'52" | 02:36'25" |
| 21 | 08'25" | 02:44'50" |
| 22 | 09'39" | 02:54'29" |
| 22.9 | 09'55" | 03:03'39" |
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