6.1 km | 00:49:11 | 08:07/km日期: 2021-09-05 21:15 - 平均心率: 130 - 卡路里: 455 Cal - 平均步頻: 152
Pace: 08'03" / 08'46" / 08'01" / 07'46" / 07'09" / 08'49" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 00'00" | 0 / 0 |
| 3 | | 00'00" | 0 / 0 |
| 4 | | 01:50'44" (+43'18") | 0 / 0 |
| 5 | | 15'02" (+07'36") | 0 / 0 |
| 6 | | 07'59" (+00'33") | 1000 / 1000 |
| 7 | | 07'26" | 1 / 1002 |
| 8 | | 10'41" (+03'15") | 280 / 1283 |
| 9 | | 07'59" (+00'33") | 1000 / 2283 |
| 10 | | 08'45" (+01'19") | 1 / 2284 |
| 11 | | 07'57" (+00'31") | 1000 / 3284 |
| 12 | | 07'47" (+00'21") | 262 / 3546 |
| 13 | | 07'26" | 1000 / 4546 |
| 14 | | 08'40" (+01'14") | 1000 / 5546 |
| 15 | | 07'43" (+00'17") | 509 / 6056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 39.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'46" | 00:16'49" |
| 3 | 08'01" | 00:24'50" |
| 4 | 07'46" | 00:32'36" |
| 5 | 07'09" | 00:39'45" |
| 6 | 08'49" | 00:48'34" |
| 6.1 | 10'00" | 00:49'08" |
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