7.3 km | 00:40:01 | 05:29/km日期: 2015-10-09 02:34 - 卡路里: 381 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'44" / 05'32" / 05'54" / 05'33" / 05'14" / 05'12" / 05'15" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'32") | 1000 / 1000 |
2 | | 05'33" (+00'21") | 1000 / 2000 |
3 | | 05'54" (+00'42") | 1000 / 3000 |
4 | | 05'33" (+00'21") | 1000 / 4000 |
5 | | 05'14" (+00'02") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 05'16" (+00'04") | 1000 / 7000 |
8 | | 05'21" (+00'09") | 295 / 7295 |
10月累積里程 : 111.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'54" | 00:17'10" |
4 | 05'33" | 00:22'43" |
5 | 05'14" | 00:27'57" |
6 | 05'12" | 00:33'09" |
7 | 05'15" | 00:38'24" |
7.3 | 05'35" | 00:40'03" |