13.0 km | 01:15:25 | 05:47/km日期: 2015-10-14 05:55 - 卡路里: 704 Cal - 總步數: 14374 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 79%
Pace: 07'06" / 06'42" / 06'00" / 05'50" / 05'50" / 05'55" / 05'32" / 05'26" / 05'25" / 05'16" / 05'13" / 05'30" / 05'15" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'52") | 1009 / 1009 | 181 / 78 |
| 2 | | 06'43" (+01'34") | 1004 / 2013 | 175 / 84 |
| 3 | | 05'56" (+00'47") | 1001 / 3015 | 189 / 88 |
| 4 | | 05'50" (+00'41") | 1006 / 4021 | 192 / 88 |
| 5 | | 05'49" (+00'40") | 1002 / 5023 | 192 / 89 |
| 6 | | 05'53" (+00'44") | 1003 / 6026 | 193 / 87 |
| 7 | | 05'30" (+00'21") | 1000 / 7026 | 194 / 93 |
| 8 | | 05'26" (+00'17") | 1002 / 8028 | 196 / 93 |
| 9 | | 05'24" (+00'15") | 1001 / 9030 | 196 / 93 |
| 10 | | 05'17" (+00'08") | 1003 / 10034 | 197 / 95 |
| 11 | | 05'15" (+00'06") | 1006 / 11040 | 193 / 98 |
| 12 | | 05'33" (+00'24") | 1003 / 12043 | 187 / 95 |
| 13 | | 05'09" | 1000 / 13043 | 194 / 99 |
10月累積里程 : 311.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'42" | 00:13'48" |
| 3 | 06'00" | 00:19'48" |
| 4 | 05'50" | 00:25'38" |
| 5 | 05'50" | 00:31'28" |
| 6 | 05'55" | 00:37'23" |
| 7 | 05'32" | 00:42'55" |
| 8 | 05'26" | 00:48'21" |
| 9 | 05'25" | 00:53'46" |
| 10 | 05'16" | 00:59'02" |
| 11 | 05'13" | 01:04'15" |
| 12 | 05'30" | 01:09'45" |
| 13 | 05'15" | 01:15'00" |
| 13.0 | 10'56" | 01:15'25" |
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