14.0 km | 01:36:20 | 06:52/km日期: 2022-10-16 06:20 - 地點: 台中豐富公園 - 天氣: 涼有陣雨 - 平均心率: 142 - 卡路里: 991 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88%
Pace: 07'00" / 06'50" / 06'39" / 06'47" / 06'38" / 06'45" / 06'43" / 06'32" / 07'51" / 06'20" / 06'30" / 06'18" / 06'50" / 08'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'29") | 2023 / 2023 |
| 2 | | 06'42" (+00'17") | 2028 / 4051 |
| 3 | | 06'43" (+00'18") | 2016 / 6068 |
| 4 | | 07'10" (+00'45") | 2266 / 8334 |
| 5 | | 06'25" | 2024 / 10359 |
| 6 | | 06'31" (+00'06") | 2016 / 12375 |
| 7 | | 06'36" (+00'11") | 779 / 13155 |
| 8 | | 07'49" (+01'24") | 556 / 13711 |
| 9 | | 10'45" (+04'20") | 193 / 13904 |
| 10 | | 10'07" (+03'42") | 115 / 14020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
70.40 km 
Hoka One One Clifton 6 寬楦 累積 :
143.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'50" | 00:13'50" |
| 3 | 06'39" | 00:20'29" |
| 4 | 06'47" | 00:27'16" |
| 5 | 06'38" | 00:33'54" |
| 6 | 06'45" | 00:40'39" |
| 7 | 06'43" | 00:47'22" |
| 8 | 06'32" | 00:53'54" |
| 9 | 07'51" | 01:01'45" |
| 10 | 06'20" | 01:08'05" |
| 11 | 06'30" | 01:14'35" |
| 12 | 06'18" | 01:20'53" |
| 13 | 06'50" | 01:27'43" |
| 14 | 08'30" | 01:36'13" |
| 14.0 | 05'46" | 01:36'20" |
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