9.8 km | 01:15:37 | 07:44/km日期: 2015-10-12 19:12 - 總爬升: 108 m - 卡路里: 660 Cal - 溫度: 24°C - 濕度: 67%
Pace: 07'53" / 07'34" / 07'08" / 07'15" / 06'53" / 12'08" / 07'49" / 07'14" / 06'29" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+03'12") | 395 / 395 |
2 | | 07'25" (+01'39") | 399 / 794 |
3 | | 06'45" (+00'59") | 407 / 1201 |
4 | | 07'25" (+01'39") | 399 / 1601 |
5 | | 07'56" (+02'10") | 390 / 1992 |
6 | | 07'11" (+01'25") | 408 / 2400 |
7 | | 06'57" (+01'11") | 400 / 2800 |
8 | | 07'18" (+01'32") | 394 / 3195 |
9 | | 07'26" (+01'40") | 409 / 3605 |
10 | | 07'08" (+01'22") | 393 / 3999 |
11 | | 06'42" (+00'56") | 415 / 4414 |
12 | | 06'52" (+01'06") | 397 / 4812 |
13 | | 19'32" (+13'46") | 406 / 5218 |
14 | | 06'46" (+01'00") | 398 / 5617 |
15 | | 07'18" (+01'32") | 394 / 6012 |
16 | | 06'55" (+01'09") | 402 / 6414 |
17 | | 07'29" (+01'43") | 404 / 6819 |
18 | | 08'12" (+02'26") | 402 / 7221 |
19 | | 07'13" (+01'27") | 405 / 7627 |
20 | | 08'12" (+02'26") | 394 / 8021 |
21 | | 05'46" | 398 / 8420 |
22 | | 06'27" (+00'41") | 412 / 8832 |
23 | | 07'10" (+01'24") | 388 / 9220 |
24 | | 06'25" (+00'39") | 405 / 9625 |
25 | | 07'45" (+01'59") | 146 / 9771 |
10月累積里程 : 100.26 km
Android - asus ASUS_Z008D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'34" | 00:15'27" |
3 | 07'08" | 00:22'35" |
4 | 07'15" | 00:29'50" |
5 | 06'53" | 00:36'43" |
6 | 12'08" | 00:48'51" |
7 | 07'49" | 00:56'40" |
8 | 07'14" | 01:03'54" |
9 | 06'29" | 01:10'23" |
9.8 | 06'46" | 01:15'37" |