8.4 km | 00:45:47 | 05:28/km日期: 2015-10-12 19:46 - 卡路里: 642 Cal - 溫度: 24°C - 濕度: 67%
Pace: 06'27" / 05'19" / 05'18" / 05'20" / 05'11" / 05'14" / 05'17" / 05'39" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'14") | 1000 / 1000 |
| 2 | | 05'19" (+00'07") | 1000 / 2001 |
| 3 | | 05'18" (+00'06") | 1000 / 3002 |
| 4 | | 05'18" (+00'06") | 1000 / 4003 |
| 5 | | 05'12" | 1000 / 5004 |
| 6 | | 05'12" | 1000 / 6005 |
| 7 | | 05'17" (+00'05") | 1000 / 7006 |
| 8 | | 05'37" (+00'25") | 1000 / 8007 |
| 9 | | 05'38" (+00'26") | 359 / 8367 |
10月累積里程 : 109.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'19" | 00:11'46" |
| 3 | 05'18" | 00:17'04" |
| 4 | 05'20" | 00:22'24" |
| 5 | 05'11" | 00:27'35" |
| 6 | 05'14" | 00:32'49" |
| 7 | 05'17" | 00:38'06" |
| 8 | 05'39" | 00:43'45" |
| 8.4 | 05'31" | 00:45'47" |
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