6.5 km | 00:37:22 | 05:44/km日期: 2015-10-12 18:44 - 卡路里: 353 Cal - 溫度: 24°C - 濕度: 64%
Pace: 06'12" / 05'24" / 05'39" / 05'41" / 05'45" / 06'19" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'15") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'39" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'55") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 506 / 6506 |
10月累積里程 : 158.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'24" | 00:11'36" |
| 3 | 05'39" | 00:17'15" |
| 4 | 05'41" | 00:22'56" |
| 5 | 05'45" | 00:28'41" |
| 6 | 06'19" | 00:35'00" |
| 6.5 | 05'55" | 00:38'00" |
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