8.0 km | 00:42:08 | 05:15/km日期: 2022-10-15 06:52 - 卡路里: 538 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 96%
Pace: 05'37" / 05'29" / 05'19" / 05'20" / 05'12" / 05'21" / 05'02" / 05'01" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'37") | 1000 / 1000 |
2 | | 05'28" (+00'28") | 1000 / 2000 |
3 | | 05'19" (+00'19") | 1000 / 3000 |
4 | | 05'19" (+00'19") | 1000 / 4000 |
5 | | 05'11" (+00'11") | 1000 / 5000 |
6 | | 05'05" (+00'05") | 1000 / 6000 |
7 | | 05'03" (+00'03") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 04'26" | 7 / 8007 |
10月累積里程 : 112.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'19" | 00:16'25" |
4 | 05'20" | 00:21'45" |
5 | 05'12" | 00:26'57" |
6 | 05'21" | 00:32'18" |
7 | 05'02" | 00:37'20" |
8 | 05'01" | 00:42'21" |
8.0 | 04'19" | 00:42'23" |