10.6 km | 01:10:31 | 06:37/km日期: 2015-10-12 06:50 - 卡路里: 661 Cal - 溫度: 22°C - 濕度: 68%
Pace: 09'02" / 06'15" / 06'00" / 06'12" / 06'13" / 06'21" / 06'28" / 06'06" / 06'08" / 06'05" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'59") | 993 / 993 |
| 2 | | 06'13" (+00'11") | 1004 / 1997 |
| 3 | | 06'02" | 1003 / 3001 |
| 4 | | 06'10" (+00'08") | 994 / 3996 |
| 5 | | 06'12" (+00'10") | 1008 / 5004 |
| 6 | | 06'22" (+00'20") | 996 / 6000 |
| 7 | | 06'26" (+00'24") | 1003 / 7004 |
| 8 | | 06'05" (+00'03") | 1000 / 8004 |
| 9 | | 06'06" (+00'04") | 994 / 8999 |
| 10 | | 06'06" (+00'04") | 1003 / 10002 |
| 11 | | 08'57" (+02'55") | 634 / 10637 |
10月累積里程 :
180.54 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'15" | 00:15'17" |
| 3 | 06'00" | 00:21'17" |
| 4 | 06'12" | 00:27'29" |
| 5 | 06'13" | 00:33'42" |
| 6 | 06'21" | 00:40'03" |
| 7 | 06'28" | 00:46'31" |
| 8 | 06'06" | 00:52'37" |
| 9 | 06'08" | 00:58'45" |
| 10 | 06'05" | 01:04'50" |
| 10.6 | 08'55" | 01:10'31" |
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