12.1 km | 01:22:23 | 06:49/km日期: 2022-10-13 05:28 - 卡路里: 550 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 85%
Pace: 08'13" / 07'08" / 07'07" / 06'54" / 06'49" / 06'37" / 06'21" / 06'14" / 06'14" / 06'19" / 06'13" / 07'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'57") | 992 / 992 |
2 | | 07'10" (+01'00") | 1015 / 2007 |
3 | | 07'07" (+00'57") | 998 / 3006 |
4 | | 06'52" (+00'42") | 1004 / 4011 |
5 | | 06'47" (+00'37") | 1002 / 5013 |
6 | | 06'39" (+00'29") | 1007 / 6020 |
7 | | 06'22" (+00'12") | 998 / 7019 |
8 | | 06'15" (+00'05") | 1002 / 8021 |
9 | | 06'10" | 1003 / 9024 |
10 | | 06'16" (+00'06") | 1004 / 10029 |
11 | | 06'14" (+00'04") | 998 / 11028 |
12 | | 07'29" (+01'19") | 1007 / 12035 |
13 | | 06'36" (+00'26") | 60 / 12096 |
10月累積里程 :
415.51 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'08" | 00:15'21" |
3 | 07'07" | 00:22'28" |
4 | 06'54" | 00:29'22" |
5 | 06'49" | 00:36'11" |
6 | 06'37" | 00:42'48" |
7 | 06'21" | 00:49'09" |
8 | 06'14" | 00:55'23" |
9 | 06'14" | 01:01'37" |
10 | 06'19" | 01:07'56" |
11 | 06'13" | 01:14'09" |
12 | 07'28" | 01:21'37" |
12.1 | 06'03" | 01:22'12" |