10.0 km | 01:02:56 | 06:16/km日期: 2015-10-11 16:53 - 卡路里: 577 Cal - 總步數: 11162 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 71%
Pace: 08'08" / 06'54" / 06'36" / 06'18" / 06'04" / 06'10" / 05'49" / 05'36" / 05'37" / 05'32" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+02'43") | 1004 / 1004 | 174 / 70 |
| 2 | | 06'51" (+01'24") | 1002 / 2007 | 173 / 83 |
| 3 | | 06'36" (+01'09") | 1009 / 3016 | 174 / 86 |
| 4 | | 06'13" (+00'46") | 1002 / 4019 | 176 / 91 |
| 5 | | 06'01" (+00'34") | 1004 / 5023 | 177 / 93 |
| 6 | | 06'10" (+00'43") | 1007 / 6030 | 177 / 91 |
| 7 | | 05'47" (+00'20") | 1004 / 7034 | 178 / 96 |
| 8 | | 05'33" (+00'06") | 1007 / 8042 | 181 / 99 |
| 9 | | 05'36" (+00'09") | 1002 / 9045 | 181 / 98 |
| 10 | | 05'27" | 1003 / 10048 | 181 / 100 |
10月累積里程 : 158.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'54" | 00:15'02" |
| 3 | 06'36" | 00:21'38" |
| 4 | 06'18" | 00:27'56" |
| 5 | 06'04" | 00:34'00" |
| 6 | 06'10" | 00:40'10" |
| 7 | 05'49" | 00:45'59" |
| 8 | 05'36" | 00:51'35" |
| 9 | 05'37" | 00:57'12" |
| 10 | 05'32" | 01:02'44" |
| 10.0 | 08'41" | 01:02'56" |
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