11.2 km | 01:08:55 | 06:10/km日期: 2015-10-11 15:20 - 卡路里: 804 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'56" / 05'47" / 06'07" / 05'52" / 06'19" / 05'48" / 06'06" / 06'30" / 06'20" / 06'49" / 06'28" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'10") | 1002 / 1002 |
| 2 | | 05'44" | 992 / 1995 |
| 3 | | 06'06" (+00'22") | 998 / 2994 |
| 4 | | 05'51" (+00'07") | 1003 / 3997 |
| 5 | | 06'18" (+00'34") | 1001 / 4999 |
| 6 | | 05'50" (+00'06") | 1008 / 6007 |
| 7 | | 06'06" (+00'22") | 999 / 7007 |
| 8 | | 06'29" (+00'45") | 1001 / 8008 |
| 9 | | 06'22" (+00'38") | 994 / 9003 |
| 10 | | 06'46" (+01'02") | 1005 / 10009 |
| 11 | | 06'28" (+00'44") | 1013 / 11022 |
| 12 | | 05'31" | 141 / 11164 |
10月累積里程 :
32.39 km 
MIZUNO R18 累積 :
338.4 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'47" | 00:11'43" |
| 3 | 06'07" | 00:17'50" |
| 4 | 05'52" | 00:23'42" |
| 5 | 06'19" | 00:30'01" |
| 6 | 05'48" | 00:35'49" |
| 7 | 06'06" | 00:41'55" |
| 8 | 06'30" | 00:48'25" |
| 9 | 06'20" | 00:54'45" |
| 10 | 06'49" | 01:01'34" |
| 11 | 06'28" | 01:08'02" |
| 11.2 | 05'22" | 01:08'55" |
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