17.4 km | 01:25:55 | 04:56/km日期: 2022-10-06 18:31 - 卡路里: 937 Cal - 總步數: 15354 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'59" / 05'29" / 05'32" / 05'10" / 04'57" / 04'55" / 04'50" / 04'44" / 04'50" / 04'47" / 04'46" / 04'46" / 04'38" / 04'46" / 04'45" / 04'45" / 04'32" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'25") | 1000 / 1000 | 175 / 95 |
| 2 | | 05'30" (+00'57") | 1000 / 2000 | 175 / 103 |
| 3 | | 05'33" (+01'00") | 1001 / 3001 | 173 / 103 |
| 4 | | 05'09" (+00'36") | 1001 / 4002 | 178 / 108 |
| 5 | | 04'56" (+00'23") | 1001 / 5004 | 178 / 113 |
| 6 | | 04'55" (+00'22") | 1002 / 6006 | 179 / 113 |
| 7 | | 04'48" (+00'15") | 1002 / 7008 | 179 / 115 |
| 8 | | 04'47" (+00'14") | 1001 / 8010 | 179 / 116 |
| 9 | | 04'49" (+00'16") | 1002 / 9012 | 178 / 115 |
| 10 | | 04'45" (+00'12") | 1002 / 10015 | 179 / 117 |
| 11 | | 04'48" (+00'15") | 1001 / 11016 | 178 / 116 |
| 12 | | 04'46" (+00'13") | 1003 / 12020 | 179 / 116 |
| 13 | | 04'39" (+00'06") | 1001 / 13021 | 181 / 118 |
| 14 | | 04'44" (+00'11") | 1001 / 14023 | 179 / 117 |
| 15 | | 04'44" (+00'11") | 1002 / 15025 | 179 / 117 |
| 16 | | 04'46" (+00'13") | 1002 / 16028 | 179 / 116 |
| 17 | | 04'33" | 1001 / 17029 | 182 / 120 |
| 18 | | 04'25" | 332 / 17361 | 180 / 125 |
10月累積里程 : 351.26 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'29" | 00:11'28" |
| 3 | 05'32" | 00:17'00" |
| 4 | 05'10" | 00:22'10" |
| 5 | 04'57" | 00:27'07" |
| 6 | 04'55" | 00:32'02" |
| 7 | 04'50" | 00:36'52" |
| 8 | 04'44" | 00:41'36" |
| 9 | 04'50" | 00:46'26" |
| 10 | 04'47" | 00:51'13" |
| 11 | 04'46" | 00:55'59" |
| 12 | 04'46" | 01:00'45" |
| 13 | 04'38" | 01:05'23" |
| 14 | 04'46" | 01:10'09" |
| 15 | 04'45" | 01:14'54" |
| 16 | 04'45" | 01:19'39" |
| 17 | 04'32" | 01:24'11" |
| 17.4 | 04'46" | 01:25'55" |
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