11.3 km | 01:16:51 | 06:47/km日期: 2015-10-11 06:14 - 卡路里: 652 Cal - 總步數: 12932 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 59%
Pace: 07'27" / 06'50" / 06'40" / 07'00" / 06'25" / 06'32" / 06'03" / 07'05" / 07'10" / 07'15" / 06'45" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'23") | 1004 / 1004 | 166 / 80 |
| 2 | | 06'49" (+00'48") | 1000 / 2005 | 168 / 86 |
| 3 | | 06'40" (+00'39") | 1010 / 3016 | 170 / 87 |
| 4 | | 06'55" (+00'54") | 1011 / 4027 | 162 / 88 |
| 5 | | 06'21" (+00'20") | 1009 / 5037 | 170 / 92 |
| 6 | | 06'27" (+00'26") | 1006 / 6043 | 170 / 90 |
| 7 | | 06'01" | 1009 / 7052 | 172 / 95 |
| 8 | | 07'01" (+01'00") | 1009 / 8062 | 169 / 84 |
| 9 | | 07'04" (+01'03") | 1011 / 9073 | 164 / 85 |
| 10 | | 07'10" (+01'09") | 1009 / 10083 | 169 / 81 |
| 11 | | 06'40" (+00'39") | 1010 / 11093 | 165 / 90 |
| 12 | | 04'54" | 319 / 11413 | 165 / 122 |
10月累積里程 : 29.59 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'50" | 00:14'17" |
| 3 | 06'40" | 00:20'57" |
| 4 | 07'00" | 00:27'57" |
| 5 | 06'25" | 00:34'22" |
| 6 | 06'32" | 00:40'54" |
| 7 | 06'03" | 00:46'57" |
| 8 | 07'05" | 00:54'02" |
| 9 | 07'10" | 01:01'12" |
| 10 | 07'15" | 01:08'27" |
| 11 | 06'45" | 01:15'12" |
| 11.3 | 05'09" | 01:16'51" |
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