11.8 km | 01:27:42 | 07:24/km日期: 2015-10-10 10:02 - 總爬升: 144 m - 卡路里: 639 Cal - 溫度: 29°C - 濕度: 75%
Pace: 07'06" / 06'21" / 07'54" / 07'42" / 07'52" / 08'01" / 07'19" / 07'19" / 08'08" / 06'22" / 07'25" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'43") | 990 / 990 |
2 | | 06'20" | 1002 / 1993 |
3 | | 07'50" (+01'30") | 1005 / 2998 |
4 | | 07'45" (+01'25") | 1007 / 4006 |
5 | | 07'51" (+01'31") | 1001 / 5007 |
6 | | 07'59" (+01'39") | 1003 / 6010 |
7 | | 07'20" (+01'00") | 996 / 7007 |
8 | | 07'17" (+00'57") | 1003 / 8010 |
9 | | 08'06" (+01'46") | 1016 / 9027 |
10 | | 06'23" (+00'03") | 991 / 10018 |
11 | | 07'24" (+01'04") | 1002 / 11021 |
12 | | 07'34" (+01'14") | 806 / 11828 |
10月累積里程 : 53.24 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'21" | 00:13'27" |
3 | 07'54" | 00:21'21" |
4 | 07'42" | 00:29'03" |
5 | 07'52" | 00:36'55" |
6 | 08'01" | 00:44'56" |
7 | 07'19" | 00:52'15" |
8 | 07'19" | 00:59'34" |
9 | 08'08" | 01:07'42" |
10 | 06'22" | 01:14'04" |
11 | 07'25" | 01:21'29" |
11.8 | 07'30" | 01:27'42" |