5.0 km | 00:29:28 | 05:53/km日期: 2015-10-05 17:33 - 卡路里: 368 Cal - 溫度: 30°C - 濕度: 69%
Pace: 06'06" / 05'45" / 05'48" / 05'53" / 05'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'39") | 452 / 452 |
| 2 | | 05'49" (+00'15") | 454 / 906 |
| 3 | | 05'55" (+00'21") | 441 / 1348 |
| 4 | | 05'44" (+00'10") | 447 / 1796 |
| 5 | | 05'53" (+00'19") | 440 / 2236 |
| 6 | | 05'46" (+00'12") | 441 / 2678 |
| 7 | | 05'34" | 448 / 3126 |
| 8 | | 05'52" (+00'18") | 445 / 3572 |
| 9 | | 05'53" (+00'19") | 458 / 4030 |
| 10 | | 05'54" (+00'20") | 452 / 4483 |
| 11 | | 06'07" (+00'33") | 454 / 4937 |
| 12 | | 05'57" (+00'23") | 68 / 5005 |
10月累積里程 : 98.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'45" | 00:11'51" |
| 3 | 05'48" | 00:17'39" |
| 4 | 05'53" | 00:23'32" |
| 5 | 05'55" | 00:29'27" |
| 5.0 | 02'55" | 00:29'28" |
展開計圈分析
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