16.3 km | 03:12:39 | 11:49/km日期: 2022-10-08 12:58 - 總爬升: 214 m - 卡路里: 880 Cal - 溫度: 25°C - 濕度: 78%
Pace: 16'11" / 27'21" / 27'41" / 03'03" / 04'16" / 02'12" / 02'11" / 02'28" / 16'49" / 16'31" / 11'27" / 03'59" / 03'19" / 04'37" / 23'27" / 15'34" / 34'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'10" (+13'57") | 987 / 987 |
2 | | 27'20" (+25'07") | 1006 / 1993 |
3 | | 27'32" (+25'19") | 1006 / 3000 |
4 | | 02'35" (+00'22") | 1304 / 4304 |
5 | | 04'05" (+01'52") | 1375 / 5680 |
6 | | 02'13" | 1931 / 7612 |
7 | | 10'20" (+08'07") | 1042 / 8654 |
8 | | 17'42" (+15'29") | 1005 / 9660 |
9 | | 15'52" (+13'39") | 1005 / 10665 |
10 | | 04'10" (+01'57") | 1022 / 11688 |
11 | | 03'00" (+00'47") | 1055 / 12743 |
12 | | 03'03" (+00'50") | 1009 / 13753 |
13 | | 23'16" (+21'03") | 1000 / 14753 |
14 | | 14'38" (+12'25") | 1327 / 16080 |
15 | | 17'49" (+15'36") | 496 / 16577 |
10月累積里程 : 143.96 km
Android - OPPO CPH2247 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'11" | 00:16'11" |
2 | 27'21" | 00:43'32" |
3 | 27'41" | 01:11'13" |
4 | 03'03" | 01:14'16" |
5 | 04'16" | 01:18'32" |
6 | 02'12" | 01:20'44" |
7 | 02'11" | 01:22'55" |
8 | 02'28" | 01:25'23" |
9 | 16'49" | 01:42'12" |
10 | 16'31" | 01:58'43" |
11 | 11'27" | 02:10'10" |
12 | 03'59" | 02:14'09" |
13 | 03'19" | 02:17'28" |
14 | 04'37" | 02:22'05" |
15 | 23'27" | 02:45'32" |
16 | 15'34" | 03:01'06" |
16.3 | 34'50" | 03:11'10" |