15.0 km | 01:37:34 | 06:29/km日期: 2022-10-08 07:24 - 平均心率: 151 - 卡路里: 994 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87%
Pace: 00'15" / 05'53" / 06'01" / 06'07" / 06'11" / 05'54" / 06'05" / 06'13" / 06'31" / 07'00" / 07'02" / 07'13" / 07'34" / 06'18" / 06'48" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'44") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'02") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'12" (+00'20") | 1000 / 8000 |
| 9 | | 06'31" (+00'39") | 1000 / 9000 |
| 10 | | 06'59" (+01'07") | 1000 / 10000 |
| 11 | | 07'01" (+01'09") | 1000 / 11000 |
| 12 | | 07'13" (+01'21") | 1000 / 12000 |
| 13 | | 07'33" (+01'41") | 1000 / 13000 |
| 14 | | 06'18" (+00'26") | 1000 / 14000 |
| 15 | | 06'47" (+00'55") | 1000 / 15000 |
| 16 | | 10'31" (+04'39") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 : 50.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'15" | 00:00'15" |
| 2 | 05'53" | 00:06'08" |
| 3 | 06'01" | 00:12'09" |
| 4 | 06'07" | 00:18'16" |
| 5 | 06'11" | 00:24'27" |
| 6 | 05'54" | 00:30'21" |
| 7 | 06'05" | 00:36'26" |
| 8 | 06'13" | 00:42'39" |
| 9 | 06'31" | 00:49'10" |
| 10 | 07'00" | 00:56'10" |
| 11 | 07'02" | 01:03'12" |
| 12 | 07'13" | 01:10'25" |
| 13 | 07'34" | 01:17'59" |
| 14 | 06'18" | 01:24'17" |
| 15 | 06'48" | 01:31'05" |
| 15.0 | 09'53" | 01:31'14" |
留言 
展開計圈分析
