8.0 km | 00:56:11 | 07:00/km日期: 2022-10-07 05:42 - 總爬升: 277 m - 卡路里: 628 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 87%
Pace: 05'11" / 07'23" / 06'59" / 07'13" / 07'16" / 06'52" / 07'41" / 06'56" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'05") | 1000 / 1000 |
2 | | 07'07" (+00'17") | 1000 / 2000 |
3 | | 06'59" (+00'09") | 1000 / 3000 |
4 | | 07'13" (+00'23") | 1000 / 4000 |
5 | | 07'16" (+00'26") | 1000 / 5000 |
6 | | 06'51" (+00'01") | 1000 / 6000 |
7 | | 06'52" (+00'02") | 1000 / 7000 |
8 | | 06'50" | 1000 / 8000 |
9 | | 07'44" (+00'54") | 14 / 8014 |
10月累積里程 : 106.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 07'23" | 00:12'34" |
3 | 06'59" | 00:19'33" |
4 | 07'13" | 00:26'46" |
5 | 07'16" | 00:34'02" |
6 | 06'52" | 00:40'54" |
7 | 07'41" | 00:48'35" |
8 | 06'56" | 00:55'31" |
8.0 | 06'58" | 00:55'37" |