22.0 km | 01:57:54 | 05:21/km日期: 2015-10-09 05:37 - 卡路里: 1150 Cal - 總步數: 20472 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'15" / 05'24" / 05'28" / 05'25" / 05'15" / 05'16" / 05'06" / 05'00" / 05'10" / 05'10" / 05'15" / 05'21" / 05'15" / 05'24" / 05'05" / 05'09" / 05'15" / 05'11" / 05'16" / 05'30" / 05'35" / 05'46" / 44'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'47") | 1002 / 1002 | 169 / 101 |
| 2 | | 05'26" (+00'24") | 1000 / 2003 | 175 / 104 |
| 3 | | 05'25" (+00'23") | 998 / 3002 | 173 / 106 |
| 4 | | 05'26" (+00'24") | 1004 / 4006 | 172 / 106 |
| 5 | | 05'18" (+00'16") | 1000 / 5007 | 173 / 108 |
| 6 | | 05'11" (+00'09") | 1000 / 6007 | 172 / 111 |
| 7 | | 05'04" (+00'02") | 995 / 7003 | 175 / 112 |
| 8 | | 05'02" | 1000 / 8003 | 175 / 112 |
| 9 | | 05'12" (+00'10") | 999 / 9002 | 175 / 109 |
| 10 | | 05'12" (+00'10") | 1005 / 10008 | 176 / 108 |
| 11 | | 05'16" (+00'14") | 994 / 11002 | 174 / 108 |
| 12 | | 05'21" (+00'19") | 999 / 12002 | 172 / 108 |
| 13 | | 05'13" (+00'11") | 1004 / 13006 | 175 / 109 |
| 14 | | 05'24" (+00'22") | 998 / 14005 | 172 / 107 |
| 15 | | 05'15" (+00'13") | 995 / 15001 | 174 / 109 |
| 16 | | 05'07" (+00'05") | 1004 / 16005 | 174 / 111 |
| 17 | | 05'17" (+00'15") | 1002 / 17007 | 173 / 108 |
| 18 | | 05'10" (+00'08") | 995 / 18003 | 175 / 110 |
| 19 | | 05'30" (+00'28") | 998 / 19001 | 173 / 104 |
| 20 | | 05'30" (+00'28") | 997 / 19999 | 171 / 105 |
| 21 | | 05'36" (+00'34") | 1005 / 21004 | 171 / 103 |
| 22 | | 05'45" (+00'43") | 1000 / 22004 | 172 / 100 |
| 23 | | 07'01" (+01'59") | 26 / 22030 | 152 / 93 |
10月累積里程 : 201.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'24" | 00:10'39" |
| 3 | 05'28" | 00:16'07" |
| 4 | 05'25" | 00:21'32" |
| 5 | 05'15" | 00:26'47" |
| 6 | 05'16" | 00:32'03" |
| 7 | 05'06" | 00:37'09" |
| 8 | 05'00" | 00:42'09" |
| 9 | 05'10" | 00:47'19" |
| 10 | 05'10" | 00:52'29" |
| 11 | 05'15" | 00:57'44" |
| 12 | 05'21" | 01:03'05" |
| 13 | 05'15" | 01:08'20" |
| 14 | 05'24" | 01:13'44" |
| 15 | 05'05" | 01:18'49" |
| 16 | 05'09" | 01:23'58" |
| 17 | 05'15" | 01:29'13" |
| 18 | 05'11" | 01:34'24" |
| 19 | 05'16" | 01:39'40" |
| 20 | 05'30" | 01:45'10" |
| 21 | 05'35" | 01:50'45" |
| 22 | 05'46" | 01:56'31" |
| 22.0 | 43'29" | 01:57'54" |
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