8.2 km | 00:55:24 | 06:45/km日期: 2022-10-06 11:30 - 平均心率: 135 - 卡路里: 615 Cal - 平均步頻: 174
Pace: 06'41" / 06'43" / 06'46" / 06'47" / 06'39" / 06'40" / 06'43" / 06'45" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'02") | 1000 / 1000 |
| 2 | | 06'43" (+00'04") | 1000 / 2000 |
| 3 | | 06'45" (+00'06") | 1000 / 3000 |
| 4 | | 06'47" (+00'08") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 06'43" (+00'04") | 1000 / 7000 |
| 8 | | 06'44" (+00'05") | 1000 / 8000 |
| 9 | | 08'23" (+01'44") | 199 / 8199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 151.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 06'46" | 00:20'10" |
| 4 | 06'47" | 00:26'57" |
| 5 | 06'39" | 00:33'36" |
| 6 | 06'40" | 00:40'16" |
| 7 | 06'43" | 00:46'59" |
| 8 | 06'45" | 00:53'44" |
| 8.2 | 08'22" | 00:55'24" |
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