10.1 km | 00:49:30 | 04:55/km日期: 2015-10-07 22:46 - 地點: 東勢高工 - 天氣: 多雲 - 卡路里: 531 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'00" / 04'56" / 05'06" / 05'10" / 04'40" / 04'45" / 05'13" / 04'52" / 04'51" / 04'46" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'29") | 490 / 490 |
| 2 | | 04'54" (+00'22") | 502 / 992 |
| 3 | | 04'45" (+00'13") | 500 / 1493 |
| 4 | | 05'08" (+00'36") | 509 / 2002 |
| 5 | | 04'59" (+00'27") | 494 / 2496 |
| 6 | | 05'08" (+00'36") | 511 / 3008 |
| 7 | | 05'04" (+00'32") | 505 / 3513 |
| 8 | | 05'13" (+00'41") | 497 / 4010 |
| 9 | | 04'47" (+00'15") | 493 / 4504 |
| 10 | | 04'36" (+00'04") | 513 / 5017 |
| 11 | | 04'46" (+00'14") | 495 / 5513 |
| 12 | | 04'45" (+00'13") | 504 / 6018 |
| 13 | | 04'50" (+00'18") | 502 / 6520 |
| 14 | | 05'32" (+01'00") | 505 / 7026 |
| 15 | | 05'02" (+00'30") | 492 / 7518 |
| 16 | | 04'42" (+00'10") | 512 / 8031 |
| 17 | | 04'50" (+00'18") | 496 / 8527 |
| 18 | | 04'52" (+00'20") | 506 / 9034 |
| 19 | | 04'53" (+00'21") | 489 / 9524 |
| 20 | | 04'32" | 513 / 10038 |
| 21 | | 04'17" | 15 / 10054 |
10月累積里程 :
161.00 km 
赤腳 累積 :
458.2 kmAndroid - HTC HTC_D816x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'56" | 00:09'56" |
| 3 | 05'06" | 00:15'02" |
| 4 | 05'10" | 00:20'12" |
| 5 | 04'40" | 00:24'52" |
| 6 | 04'45" | 00:29'37" |
| 7 | 05'13" | 00:34'50" |
| 8 | 04'52" | 00:39'42" |
| 9 | 04'51" | 00:44'33" |
| 10 | 04'46" | 00:49'19" |
| 10.1 | 03'23" | 00:49'30" |
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