7.5 km | 00:52:49 | 07:05/km日期: 2015-10-07 18:39 - 卡路里: 503 Cal - 總步數: 8592 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 86%
Pace: 07'18" / 07'10" / 06'52" / 06'58" / 06'40" / 07'39" / 06'39" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'17") | 510 / 510 | 167 / 83 |
| 2 | | 07'15" (+01'21") | 500 / 1010 | 164 / 83 |
| 3 | | 07'15" (+01'21") | 505 / 1516 | 173 / 79 |
| 4 | | 06'58" (+01'04") | 502 / 2018 | 175 / 81 |
| 5 | | 07'18" (+01'24") | 510 / 2528 | 163 / 83 |
| 6 | | 06'25" (+00'31") | 508 / 3037 | 172 / 90 |
| 7 | | 07'04" (+01'10") | 503 / 3540 | 172 / 82 |
| 8 | | 06'42" (+00'48") | 503 / 4044 | 173 / 85 |
| 9 | | 06'21" (+00'27") | 502 / 4547 | 173 / 90 |
| 10 | | 06'52" (+00'58") | 507 / 5054 | 164 / 88 |
| 11 | | 05'54" | 508 / 5562 | 177 / 95 |
| 12 | | 09'20" (+03'26") | 505 / 6068 | 93 / 114 |
| 13 | | 06'46" (+00'52") | 507 / 6575 | 171 / 85 |
| 14 | | 06'24" (+00'30") | 507 / 7082 | 172 / 90 |
| 15 | | 07'20" (+01'26") | 452 / 7534 | 151 / 89 |
10月累積里程 : 44.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'10" | 00:14'28" |
| 3 | 06'52" | 00:21'20" |
| 4 | 06'58" | 00:28'18" |
| 5 | 06'40" | 00:34'58" |
| 6 | 07'39" | 00:42'37" |
| 7 | 06'39" | 00:49'16" |
| 7.5 | 07'51" | 00:52'49" |
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