6.2 km | 00:36:40 | 05:53/km日期: 2022-10-04 20:17 - 平均心率: 144 - 卡路里: 500 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69%
Pace: 06'08" / 05'42" / 06'01" / 05'59" / 05'55" / 05'41" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'57") | 500 / 500 |
| 2 | | 05'48" (+00'16") | 500 / 1000 |
| 3 | | 05'32" | 500 / 1500 |
| 4 | | 05'51" (+00'19") | 500 / 2000 |
| 5 | | 05'54" (+00'22") | 500 / 2500 |
| 6 | | 06'07" (+00'35") | 500 / 3000 |
| 7 | | 05'53" (+00'21") | 500 / 3500 |
| 8 | | 06'03" (+00'31") | 500 / 4000 |
| 9 | | 05'50" (+00'18") | 500 / 4500 |
| 10 | | 06'00" (+00'28") | 500 / 5000 |
| 11 | | 05'34" (+00'02") | 500 / 5500 |
| 12 | | 05'48" (+00'16") | 500 / 6000 |
| 13 | | 05'26" | 223 / 6223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
143.77 km 
YY-黃 3 累積 :
1031.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'42" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 05'59" | 00:23'50" |
| 5 | 05'55" | 00:29'45" |
| 6 | 05'41" | 00:35'26" |
| 6.2 | 05'30" | 00:36'40" |
展開計圈分析
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