8.5 km | 00:54:18 | 06:22/km日期: 2022-10-04 05:43 - 卡路里: 573 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80%
Pace: 06'27" / 06'25" / 06'29" / 06'48" / 06'40" / 06'25" / 08'15" / 08'21" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'20") | 1000 / 1000 |
| 2 | | 06'25" (+00'19") | 1000 / 2000 |
| 3 | | 06'29" (+00'23") | 1000 / 3000 |
| 4 | | 06'16" (+00'10") | 1000 / 4000 |
| 5 | | 06'39" (+00'33") | 1000 / 5000 |
| 6 | | 06'25" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'10") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'12" (+00'06") | 517 / 8517 |
10月累積里程 : 83.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'29" | 00:19'21" |
| 4 | 06'48" | 00:26'09" |
| 5 | 06'40" | 00:32'49" |
| 6 | 06'25" | 00:39'14" |
| 7 | 08'15" | 00:47'29" |
| 8 | 08'21" | 00:55'50" |
| 8.5 | 06'13" | 00:59'03" |
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