11.1 km | 01:08:26 | 06:09/km日期: 2015-10-07 17:07 - 卡路里: 599 Cal - 總步數: 13516 - 平均步頻: 197 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'01" / 06'06" / 05'57" / 05'59" / 06'01" / 06'11" / 06'21" / 06'04" / 06'20" / 06'27" / 06'16" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'01") | 1005 / 1005 | 189 / 88 |
2 | | 06'06" (+00'08") | 999 / 2004 | 192 / 84 |
3 | | 05'58" | 997 / 3001 | 197 / 84 |
4 | | 05'59" (+00'01") | 999 / 4000 | 198 / 83 |
5 | | 06'00" (+00'02") | 1002 / 5003 | 197 / 84 |
6 | | 06'11" (+00'13") | 999 / 6002 | 196 / 82 |
7 | | 06'20" (+00'22") | 1001 / 7004 | 197 / 79 |
8 | | 06'07" (+00'09") | 999 / 8003 | 201 / 81 |
9 | | 06'17" (+00'19") | 999 / 9002 | 201 / 78 |
10 | | 06'30" (+00'32") | 1000 / 10003 | 197 / 77 |
11 | | 06'14" (+00'16") | 1002 / 11006 | 200 / 79 |
12 | | 06'45" (+00'47") | 96 / 11102 | 196 / 75 |
10月累積里程 : 365.89 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'06" | 00:12'07" |
3 | 05'57" | 00:18'04" |
4 | 05'59" | 00:24'03" |
5 | 06'01" | 00:30'04" |
6 | 06'11" | 00:36'15" |
7 | 06'21" | 00:42'36" |
8 | 06'04" | 00:48'40" |
9 | 06'20" | 00:55'00" |
10 | 06'27" | 01:01'27" |
11 | 06'16" | 01:07'43" |
11.1 | 06'57" | 01:08'26" |