5.0 km | 00:27:40 | 05:31/km日期: 2021-12-27 07:46 - 卡路里: 316 Cal - 平均步頻: 192
Pace: 05'47" / 05'52" / 05'27" / 05'22" / 05'06" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'43") | 1000 / 1000 |
| 2 | | 05'51" (+00'48") | 1000 / 2000 |
| 3 | | 05'26" (+00'23") | 1000 / 3000 |
| 4 | | 05'24" (+00'21") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 10'20" (+05'17") | 11 / 5011 |
12月累積里程 : 160.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'52" | 00:11'39" |
| 3 | 05'27" | 00:17'06" |
| 4 | 05'22" | 00:22'28" |
| 5 | 05'06" | 00:27'34" |
| 5.0 | 05'41" | 00:27'38" |
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