10.0 km | 01:04:17 | 06:25/km日期: 2015-10-07 06:10 - 卡路里: 595 Cal - 總步數: 11108 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 77%
Pace: 07'29" / 09'51" / 06'02" / 05'45" / 05'40" / 05'47" / 05'46" / 05'54" / 05'59" / 05'50" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'44") | 1006 / 1006 | 178 / 75 |
2 | | 09'52" (+04'11") | 998 / 2004 | 115 / 87 |
3 | | 06'03" (+00'22") | 1003 / 3008 | 185 / 88 |
4 | | 05'43" (+00'02") | 995 / 4004 | 186 / 93 |
5 | | 05'41" | 1003 / 5007 | 186 / 94 |
6 | | 05'45" (+00'04") | 994 / 6002 | 185 / 93 |
7 | | 05'46" (+00'05") | 998 / 7001 | 185 / 93 |
8 | | 05'55" (+00'14") | 1003 / 8005 | 183 / 91 |
9 | | 05'57" (+00'16") | 1002 / 9008 | 182 / 91 |
10 | | 05'50" (+00'09") | 999 / 10007 | 180 / 95 |
11 | | 20'50" (+15'09") | 8 / 10016 | 21 / 220 |
10月累積里程 : 234.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 09'51" | 00:17'20" |
3 | 06'02" | 00:23'22" |
4 | 05'45" | 00:29'07" |
5 | 05'40" | 00:34'47" |
6 | 05'47" | 00:40'34" |
7 | 05'46" | 00:46'20" |
8 | 05'54" | 00:52'14" |
9 | 05'59" | 00:58'13" |
10 | 05'50" | 01:04'03" |
10.0 | 13'38" | 01:04'17" |