13.7 km | 02:04:00 | 09:03/km日期: 2022-10-02 16:50 - 平均心率: 109 - 卡路里: 872 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 70%
Pace: 10'31" / 09'04" / 07'20" / 07'53" / 07'22" / 08'07" / 10'30" / 15'48" / 06'54" / 12'56" / 08'14" / 08'39" / 09'46" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+03'37") | 1000 / 1000 |
| 2 | | 09'04" (+02'11") | 1000 / 2000 |
| 3 | | 07'20" (+00'27") | 1000 / 3000 |
| 4 | | 07'53" (+01'00") | 1000 / 4000 |
| 5 | | 07'21" (+00'28") | 1000 / 5000 |
| 6 | | 08'06" (+01'13") | 1000 / 6000 |
| 7 | | 10'30" (+03'37") | 1000 / 7000 |
| 8 | | 11'08" (+04'15") | 1000 / 8000 |
| 9 | | 06'53" | 1000 / 9000 |
| 10 | | 12'56" (+06'03") | 1000 / 10000 |
| 11 | | 08'14" (+01'21") | 1000 / 11000 |
| 12 | | 08'38" (+01'45") | 1000 / 12000 |
| 13 | | 09'46" (+02'53") | 1000 / 13000 |
| 14 | | 07'55" (+01'02") | 704 / 13704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
251.74 km 
母子鱷魚 青色跟上來 Y 拖 累積 :
2611.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 09'04" | 00:19'35" |
| 3 | 07'20" | 00:26'55" |
| 4 | 07'53" | 00:34'48" |
| 5 | 07'22" | 00:42'10" |
| 6 | 08'07" | 00:50'17" |
| 7 | 10'30" | 01:00'47" |
| 8 | 15'48" | 01:16'35" |
| 9 | 06'54" | 01:23'29" |
| 10 | 12'56" | 01:36'25" |
| 11 | 08'14" | 01:44'39" |
| 12 | 08'39" | 01:53'18" |
| 13 | 09'46" | 02:03'04" |
| 13.7 | 07'55" | 02:08'39" |
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