21.1 km | 02:13:09 | 06:17/km日期: 2022-10-02 05:13 - 總爬升: 316 m - 卡路里: 1141 Cal - 總步數: 20894 - 平均步頻: 156 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 98%
Pace: 06'48" / 06'14" / 05'38" / 06'07" / 06'10" / 05'40" / 06'00" / 06'15" / 05'43" / 06'22" / 06'02" / 06'11" / 05'57" / 06'11" / 05'44" / 10'09" / 06'11" / 05'36" / 06'06" / 06'24" / 05'42" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'08") | 1008 / 1008 | 155 / 94 |
| 2 | | 06'10" (+00'33") | 1008 / 2017 | 156 / 103 |
| 3 | | 05'37" | 1001 / 3018 | 158 / 112 |
| 4 | | 06'12" (+00'35") | 1005 / 4023 | 156 / 102 |
| 5 | | 06'06" (+00'29") | 1003 / 5027 | 155 / 104 |
| 6 | | 05'42" (+00'05") | 1001 / 6029 | 158 / 110 |
| 7 | | 06'02" (+00'25") | 1002 / 7031 | 159 / 104 |
| 8 | | 06'08" (+00'31") | 1002 / 8033 | 157 / 103 |
| 9 | | 05'50" (+00'13") | 1002 / 9036 | 157 / 108 |
| 10 | | 06'27" (+00'50") | 1002 / 10038 | 153 / 100 |
| 11 | | 05'55" (+00'18") | 1006 / 11045 | 159 / 105 |
| 12 | | 06'14" (+00'37") | 1001 / 12046 | 154 / 103 |
| 13 | | 05'56" (+00'19") | 1003 / 13049 | 156 / 107 |
| 14 | | 06'25" (+00'48") | 1007 / 14057 | 156 / 99 |
| 15 | | 05'40" (+00'03") | 1007 / 15065 | 157 / 111 |
| 16 | | 10'09" (+04'32") | 1005 / 16071 | 155 / 63 |
| 17 | | 06'01" (+00'24") | 1006 / 17077 | 158 / 104 |
| 18 | | 05'39" (+00'02") | 1004 / 18081 | 158 / 111 |
| 19 | | 06'29" (+00'52") | 1000 / 19082 | 157 / 97 |
| 20 | | 06'11" (+00'34") | 1004 / 20087 | 154 / 104 |
| 21 | | 05'56" (+00'19") | 1004 / 21091 | 157 / 106 |
| 22 | | 05'25" | 147 / 21239 | 157 / 117 |
10月累積里程 : 152.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'14" | 00:13'02" |
| 3 | 05'38" | 00:18'40" |
| 4 | 06'07" | 00:24'47" |
| 5 | 06'10" | 00:30'57" |
| 6 | 05'40" | 00:36'37" |
| 7 | 06'00" | 00:42'37" |
| 8 | 06'15" | 00:48'52" |
| 9 | 05'43" | 00:54'35" |
| 10 | 06'22" | 01:00'57" |
| 11 | 06'02" | 01:06'59" |
| 12 | 06'11" | 01:13'10" |
| 13 | 05'57" | 01:19'07" |
| 14 | 06'11" | 01:25'18" |
| 15 | 05'44" | 01:31'02" |
| 16 | 10'09" | 01:41'11" |
| 17 | 06'11" | 01:47'22" |
| 18 | 05'36" | 01:52'58" |
| 19 | 06'06" | 01:59'04" |
| 20 | 06'24" | 02:05'28" |
| 21 | 05'42" | 02:11'10" |
| 21.1 | 13'26" | 02:13'09" |
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