7.1 km | 01:29:32 | 12:38/km日期: 2022-09-29 19:03 - 卡路里: 289 Cal - 平均步頻: 126 - 溫度: 29°C - 濕度: 74%
Pace: 12'17" / 11'30" / 11'43" / 11'53" / 12'20" / 15'35" / 12'46" / 18'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'16" (+00'46") | 1000 / 1000 |
2 | | 11'30" | 1000 / 2000 |
3 | | 11'42" (+00'12") | 1000 / 3000 |
4 | | 11'52" (+00'22") | 1000 / 4000 |
5 | | 12'20" (+00'50") | 1000 / 5000 |
6 | | 15'34" (+04'04") | 1000 / 6000 |
7 | | 12'45" (+01'15") | 1000 / 7000 |
8 | | 18'22" (+06'52") | 81 / 7081 |
9月累積里程 : 206.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'17" | 00:12'17" |
2 | 11'30" | 00:23'47" |
3 | 11'43" | 00:35'30" |
4 | 11'53" | 00:47'23" |
5 | 12'20" | 00:59'43" |
6 | 15'35" | 01:15'18" |
7 | 12'46" | 01:28'04" |
7.1 | 18'17" | 01:29'33" |