10.0 km | 01:00:53 | 06:04/km日期: 2015-10-06 07:58 - 卡路里: 577 Cal - 總步數: 10992 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 90%
Pace: 07'10" / 06'23" / 06'02" / 06'04" / 05'53" / 05'52" / 05'53" / 05'54" / 05'52" / 05'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'32") | 1004 / 1004 | 173 / 80 |
2 | | 06'21" (+00'45") | 1003 / 2007 | 175 / 89 |
3 | | 06'02" (+00'26") | 1007 / 3014 | 179 / 92 |
4 | | 06'01" (+00'25") | 1008 / 4023 | 180 / 91 |
5 | | 05'50" (+00'14") | 1004 / 5028 | 182 / 94 |
6 | | 05'50" (+00'14") | 1005 / 6034 | 182 / 93 |
7 | | 05'50" (+00'14") | 1005 / 7039 | 184 / 93 |
8 | | 05'53" (+00'17") | 1002 / 8042 | 183 / 92 |
9 | | 05'51" (+00'15") | 1002 / 9045 | 183 / 93 |
10 | | 05'36" | 1003 / 10049 | 183 / 97 |
10月累積里程 : 158.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'23" | 00:13'33" |
3 | 06'02" | 00:19'35" |
4 | 06'04" | 00:25'39" |
5 | 05'53" | 00:31'32" |
6 | 05'52" | 00:37'24" |
7 | 05'53" | 00:43'17" |
8 | 05'54" | 00:49'11" |
9 | 05'52" | 00:55'03" |
10 | 05'39" | 01:00'42" |
10.0 | 08'00" | 01:00'53" |