7.1 km | 00:49:41 | 06:57/km日期: 2022-10-01 06:48 - 平均心率: 141 - 卡路里: 484 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 87%
Pace: 06'01" / 05'54" / 05'40" / 08'11" / 06'59" / 06'43" / 08'59" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 05'53" (+00'13") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 06'43" (+01'03") | 962 / 3962 |
| 5 | | 08'11" (+02'31") | 1000 / 4962 |
| 6 | | 06'58" (+01'18") | 1000 / 5962 |
| 7 | | 08'59" (+03'19") | 1000 / 6962 |
| 8 | | 07'51" (+02'11") | 181 / 7144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 107.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 08'11" | 00:25'46" |
| 5 | 06'59" | 00:32'45" |
| 6 | 06'43" | 00:39'28" |
| 7 | 08'59" | 00:48'27" |
| 7.1 | 08'26" | 00:49'40" |
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