10.6 km | 00:59:55 | 05:39/km日期: 2015-10-06 05:02 - 卡路里: 572 Cal - 總步數: 10372 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'05" / 05'36" / 05'22" / 05'05" / 04'18" / 04'31" / 04'45" / 07'19" / 06'48" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'48") | 1002 / 1002 | 168 / 97 |
| 2 | | 05'34" (+01'18") | 1005 / 2007 | 183 / 97 |
| 3 | | 05'19" (+01'03") | 1007 / 3015 | 181 / 103 |
| 4 | | 05'03" (+00'47") | 1003 / 4018 | 178 / 110 |
| 5 | | 04'16" | 1004 / 5023 | 179 / 130 |
| 6 | | 04'39" (+00'23") | 1000 / 6023 | 177 / 120 |
| 7 | | 04'48" (+00'32") | 1004 / 7028 | 177 / 117 |
| 8 | | 07'22" (+03'06") | 1003 / 8031 | 139 / 97 |
| 9 | | 06'43" (+02'27") | 1003 / 9035 | 177 / 83 |
| 10 | | 06'01" (+01'45") | 1003 / 10038 | 180 / 92 |
| 11 | | 06'17" (+02'01") | 601 / 10639 | 175 / 90 |
10月累積里程 : 55.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 05'22" | 00:17'03" |
| 4 | 05'05" | 00:22'08" |
| 5 | 04'18" | 00:26'26" |
| 6 | 04'31" | 00:30'57" |
| 7 | 04'45" | 00:35'42" |
| 8 | 07'19" | 00:43'01" |
| 9 | 06'48" | 00:49'49" |
| 10 | 06'05" | 00:55'54" |
| 10.6 | 06'40" | 00:59'55" |
展開計圈分析
留言 
