17.1 km | 01:37:18 | 05:40/km日期: 2013-06-19 18:10 - 地點: 大鵬彎 - 天氣: 微熱 - 卡路里: 806 Cal - 溫度: 31°C - 濕度: 62%
Pace: 04'11" / 04'20" / 04'34" / 05'24" / 05'05" / 04'09" / 04'57" / 05'21" / 05'15" / 06'44" / 06'27" / 06'27" / 06'27" / 06'49" / 06'49" / 06'33" / 06'46" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 1008 / 1008 |
| 2 | | 04'21" (+00'13") | 1002 / 2010 |
| 3 | | 04'32" (+00'24") | 1005 / 3016 |
| 4 | | 05'29" (+01'21") | 1007 / 4024 |
| 5 | | 05'00" (+00'52") | 1003 / 5027 |
| 6 | | 04'08" | 1001 / 6029 |
| 7 | | 04'59" (+00'51") | 992 / 7021 |
| 8 | | 05'19" (+01'11") | 1003 / 8025 |
| 9 | | 05'19" (+01'11") | 1016 / 9041 |
| 10 | | 06'43" (+02'35") | 997 / 10038 |
| 11 | | 06'27" (+02'19") | 999 / 11038 |
| 12 | | 06'25" (+02'17") | 1009 / 12047 |
| 13 | | 06'31" (+02'23") | 1000 / 13048 |
| 14 | | 06'46" (+02'38") | 1002 / 14051 |
| 15 | | 06'48" (+02'40") | 1005 / 15056 |
| 16 | | 06'32" (+02'24") | 1004 / 16060 |
| 17 | | 06'45" (+02'37") | 1002 / 17063 |
6月累積里程 : 174.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'20" | 00:08'31" |
| 3 | 04'34" | 00:13'05" |
| 4 | 05'24" | 00:18'29" |
| 5 | 05'05" | 00:23'34" |
| 6 | 04'09" | 00:27'43" |
| 7 | 04'57" | 00:32'40" |
| 8 | 05'21" | 00:38'01" |
| 9 | 05'15" | 00:43'16" |
| 10 | 06'44" | 00:50'00" |
| 11 | 06'27" | 00:56'27" |
| 12 | 06'27" | 01:02'54" |
| 13 | 06'27" | 01:09'21" |
| 14 | 06'49" | 01:16'10" |
| 15 | 06'49" | 01:22'59" |
| 16 | 06'33" | 01:29'32" |
| 17 | 06'46" | 01:36'18" |
| 17.1 | 06'47" | 01:37'18" |
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