10.0 km | 00:51:20 | 05:07/km日期: 2015-10-05 04:55 - 地點: 北大田徑場 - 天氣: 晴 - 卡路里: 462 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'18" / 05'09" / 05'07" / 05'13" / 05'08" / 05'09" / 05'08" / 05'09" / 05'02" / 04'56" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'22") | 1000 / 1000 |
2 | | 05'08" (+00'12") | 1000 / 2000 |
3 | | 05'06" (+00'10") | 1000 / 3000 |
4 | | 05'12" (+00'16") | 1000 / 4000 |
5 | | 05'08" (+00'12") | 1000 / 5000 |
6 | | 05'09" (+00'13") | 1000 / 6000 |
7 | | 05'07" (+00'11") | 1000 / 7000 |
8 | | 05'09" (+00'13") | 1000 / 8000 |
9 | | 05'01" (+00'05") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 02'28" | 6 / 10006 |
10月累積里程 :
120.10 km adidas Climachill cool 累積 :
6233.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'07" | 00:15'34" |
4 | 05'13" | 00:20'47" |
5 | 05'08" | 00:25'55" |
6 | 05'09" | 00:31'04" |
7 | 05'08" | 00:36'12" |
8 | 05'09" | 00:41'21" |
9 | 05'02" | 00:46'23" |
10 | 04'56" | 00:51'19" |
10.0 | 02'42" | 00:51'20" |