10.2 km | 00:59:29 | 05:51/km日期: 2022-09-28 18:01 - 平均心率: 127 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 79%
Pace: 05'46" / 06'03" / 05'53" / 06'02" / 06'08" / 06'09" / 06'04" / 05'58" / 05'26" / 05'15" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'26") | 1000 / 1000 |
| 2 | | 06'03" (+00'48") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 06'02" (+00'47") | 1000 / 4000 |
| 5 | | 06'07" (+00'52") | 1000 / 5000 |
| 6 | | 06'08" (+00'53") | 1000 / 6000 |
| 7 | | 06'04" (+00'49") | 1000 / 7000 |
| 8 | | 05'58" (+00'43") | 999 / 7999 |
| 9 | | 05'25" (+00'10") | 1000 / 8999 |
| 10 | | 05'15" | 1000 / 9999 |
| 11 | | 05'14" | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
354.50 km 
Nike ZoomX Invincible run FK 累積 :
437.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'03" | 00:11'49" |
| 3 | 05'53" | 00:17'42" |
| 4 | 06'02" | 00:23'44" |
| 5 | 06'08" | 00:29'52" |
| 6 | 06'09" | 00:36'01" |
| 7 | 06'04" | 00:42'05" |
| 8 | 05'58" | 00:48'03" |
| 9 | 05'26" | 00:53'29" |
| 10 | 05'15" | 00:58'44" |
| 10.2 | 05'17" | 00:59'34" |
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