|  154.4 km | 32:54:36 | 12:47/km日期: 2022-09-26 06:10 - 卡路里: 5929 Cal - 平均步頻: 122 - 溫度: 26°C - 濕度: 86% Pace: 02'53" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 02:44'20" (+32'20") | 0 / 0 | | 2 | | 38'50" (+26'50") | 0 / 1 | | 3 | | 14'17" (+02'17") | 1000 / 1001 | | 4 | | 12'50" (+00'50") | 1000 / 2001 | | 5 | | 12'42" (+00'42") | 1000 / 3001 |
| 6 | | 12'28" (+00'28") | 1000 / 4001 | | 7 | | 12'37" (+00'37") | 1000 / 5001 | | 8 | | 12'49" (+00'49") | 1000 / 6001 | | 9 | | 12'13" (+00'13") | 1000 / 7001 | | 10 | | 12'56" (+00'56") | 1000 / 8001 | | 11 | | 12'42" (+00'42") | 1000 / 9001 | | 12 | | 12'26" (+00'26") | 1000 / 10001 | | 13 | | 12'09" (+00'09") | 1000 / 11001 | | 14 | | 12'45" (+00'45") | 1000 / 12001 | | 15 | | 12'20" (+00'20") | 1000 / 13001 | | 16 | | 13'01" (+01'01") | 1000 / 14001 | | 17 | | 12'39" (+00'39") | 1000 / 15001 | | 18 | | 12'23" (+00'23") | 1000 / 16001 | | 19 | | 12'33" (+00'33") | 1000 / 17001 | | 20 | | 12'43" (+00'43") | 1000 / 18001 | | 21 | | 12'43" (+00'43") | 1000 / 19001 | | 22 | | 12'16" (+00'16") | 1000 / 20001 | | 23 | | 12'42" (+00'42") | 1000 / 21001 | | 24 | | 12'25" (+00'25") | 1000 / 22001 | | 25 | | 12'34" (+00'34") | 1000 / 23001 | | 26 | | 12'33" (+00'33") | 1000 / 24001 | | 27 | | 12'36" (+00'36") | 1000 / 25001 | | 28 | | 12'00" | 1000 / 26001 | | 29 | | 12'40" (+00'40") | 1000 / 27001 | | 30 | | 12'23" (+00'23") | 1000 / 28001 | | 31 | | 12'19" (+00'19") | 1000 / 29001 | | 32 | | 12'48" (+00'48") | 1000 / 30001 | | 33 | | 12'44" (+00'44") | 1000 / 31001 | | 34 | | 12'45" (+00'45") | 1000 / 32001 | | 35 | | 12'50" (+00'50") | 1000 / 33001 | | 36 | | 12'35" (+00'35") | 1000 / 34001 | | 37 | | 12'12" (+00'12") | 1000 / 35001 | | 38 | | 12'37" (+00'37") | 1000 / 36001 | | 39 | | 12'34" (+00'34") | 1000 / 37001 | | 40 | | 12'15" (+00'15") | 1000 / 38001 | | 41 | | 12'14" (+00'14") | 1000 / 39001 | | 42 | | 12'15" (+00'15") | 1000 / 40001 | | 43 | | 12'15" (+00'15") | 1000 / 41001 | | 44 | | 12'22" (+00'22") | 1000 / 42001 | | 45 | | 12'16" (+00'16") | 1000 / 43001 | | 46 | | 12'28" (+00'28") | 1000 / 44001 | | 47 | | 12'19" (+00'19") | 1000 / 45001 | | 48 | | 12'43" (+00'43") | 1000 / 46001 | | 49 | | 12'50" (+00'50") | 1000 / 47001 | | 50 | | 13'01" (+01'01") | 1000 / 48001 | | 51 | | 12'41" (+00'41") | 1000 / 49001 | | 52 | | 12'40" (+00'40") | 1000 / 50001 | | 53 | | 12'47" (+00'47") | 1000 / 51001 | | 54 | | 12'54" (+00'54") | 1000 / 52001 | | 55 | | 13'02" (+01'02") | 1000 / 53001 | | 56 | | 12'56" (+00'56") | 1000 / 54001 | | 57 | | 12'43" (+00'43") | 1000 / 55001 | | 58 | | 12'34" (+00'34") | 1000 / 56001 | | 59 | | 12'34" (+00'34") | 1000 / 57001 | | 60 | | 12'34" (+00'34") | 1000 / 58001 | | 61 | | 12'39" (+00'39") | 1000 / 59001 | | 62 | | 12'55" (+00'55") | 1000 / 60001 | | 63 | | 12'51" (+00'51") | 1000 / 61001 | | 64 | | 12'50" (+00'50") | 1000 / 62001 | | 65 | | 12'41" (+00'41") | 1000 / 63001 | | 66 | | 12'45" (+00'45") | 1000 / 64001 | | 67 | | 13'01" (+01'01") | 1000 / 65001 | | 68 | | 12'45" (+00'45") | 1000 / 66001 | | 69 | | 12'27" (+00'27") | 1000 / 67001 | | 70 | | 12'24" (+00'24") | 1000 / 68001 | | 71 | | 12'28" (+00'28") | 1000 / 69001 | | 72 | | 12'29" (+00'29") | 1000 / 70001 | | 73 | | 12'29" (+00'29") | 1000 / 71001 | | 74 | | 12'29" (+00'29") | 1000 / 72001 | | 75 | | 12'39" (+00'39") | 1000 / 73001 | | 76 | | 12'35" (+00'35") | 1000 / 74001 | | 77 | | 12'38" (+00'38") | 1000 / 75001 | | 78 | | 12'24" (+00'24") | 1000 / 76001 | | 79 | | 12'34" (+00'34") | 1000 / 77001 | | 80 | | 12'45" (+00'45") | 1000 / 78001 | | 81 | | 12'50" (+00'50") | 1000 / 79001 | | 82 | | 12'56" (+00'56") | 1000 / 80001 | | 83 | | 12'42" (+00'42") | 1000 / 81001 | | 84 | | 12'56" (+00'56") | 1000 / 82001 | | 85 | | 12'55" (+00'55") | 1000 / 83001 | | 86 | | 12'56" (+00'56") | 1000 / 84001 | | 87 | | 12'35" (+00'35") | 1000 / 85001 | | 88 | | 12'45" (+00'45") | 1000 / 86001 | | 89 | | 13'00" (+01'00") | 1000 / 87001 | | 90 | | 13'02" (+01'02") | 1000 / 88001 | | 91 | | 13'02" (+01'02") | 1000 / 89001 | | 92 | | 12'52" (+00'52") | 1000 / 90001 | | 93 | | 12'51" (+00'51") | 1000 / 91001 | | 94 | | 12'56" (+00'56") | 1000 / 92001 | | 95 | | 12'56" (+00'56") | 1000 / 93001 | | 96 | | 13'01" (+01'01") | 1000 / 94001 | | 97 | | 13'02" (+01'02") | 1000 / 95001 | | 98 | | 13'07" (+01'07") | 1000 / 96001 | | 99 | | 13'08" (+01'08") | 1000 / 97001 | | 100 | | 13'13" (+01'13") | 1000 / 98001 | | 101 | | 13'13" (+01'13") | 1000 / 99001 | | 102 | | 13'13" (+01'13") | 1000 / 100001 | | 103 | | 13'13" (+01'13") | 1000 / 101001 | | 104 | | 13'13" (+01'13") | 1000 / 102001 | | 105 | | 13'13" (+01'13") | 1000 / 103001 | | 106 | | 13'13" (+01'13") | 1000 / 104001 | | 107 | | 13'13" (+01'13") | 1000 / 105001 | | 108 | | 13'13" (+01'13") | 1000 / 106001 | | 109 | | 13'13" (+01'13") | 1000 / 107001 | | 110 | | 13'13" (+01'13") | 1000 / 108001 | | 111 | | 13'13" (+01'13") | 1000 / 109001 | | 112 | | 13'13" (+01'13") | 1000 / 110001 | | 113 | | 13'13" (+01'13") | 1000 / 111001 | | 114 | | 13'13" (+01'13") | 1000 / 112001 | | 115 | | 13'13" (+01'13") | 1000 / 113001 | | 116 | | 13'19" (+01'19") | 1000 / 114001 | | 117 | | 13'19" (+01'19") | 1000 / 115001 | | 118 | | 13'19" (+01'19") | 1000 / 116001 | | 119 | | 12'59" (+00'59") | 1000 / 117001 | | 120 | | 12'56" (+00'56") | 1000 / 118001 | | 121 | | 12'56" (+00'56") | 1000 / 119001 | | 122 | | 12'56" (+00'56") | 1000 / 120001 | | 123 | | 12'40" (+00'40") | 1000 / 121001 | | 124 | | 12'40" (+00'40") | 1000 / 122001 | | 125 | | 12'40" (+00'40") | 1000 / 123001 | | 126 | | 12'45" (+00'45") | 1000 / 124001 | | 127 | | 12'45" (+00'45") | 1000 / 125001 | | 128 | | 12'45" (+00'45") | 1000 / 126001 | | 129 | | 12'45" (+00'45") | 1000 / 127001 | | 130 | | 13'04" (+01'04") | 1000 / 128001 | | 131 | | 13'08" (+01'08") | 1000 / 129001 | | 132 | | 13'08" (+01'08") | 1000 / 130001 | | 133 | | 13'08" (+01'08") | 1000 / 131001 | | 134 | | 13'08" (+01'08") | 1000 / 132001 | | 135 | | 12'32" (+00'32") | 1000 / 133001 | | 136 | | 12'29" (+00'29") | 1000 / 134001 | | 137 | | 12'43" (+00'43") | 1000 / 135001 | | 138 | | 12'45" (+00'45") | 1000 / 136001 | | 139 | | 12'45" (+00'45") | 1000 / 137001 | | 140 | | 12'45" (+00'45") | 1000 / 138001 | | 141 | | 12'50" (+00'50") | 1000 / 139001 | | 142 | | 12'51" (+00'51") | 1000 / 140001 | | 143 | | 12'34" (+00'34") | 1000 / 141001 | | 144 | | 12'39" (+00'39") | 1000 / 142001 | | 145 | | 12'40" (+00'40") | 1000 / 143001 | | 146 | | 12'55" (+00'55") | 1000 / 144001 | | 147 | | 12'42" (+00'42") | 1000 / 145001 | | 148 | | 12'45" (+00'45") | 1000 / 146001 | | 149 | | 12'45" (+00'45") | 1000 / 147001 | | 150 | | 12'38" (+00'38") | 1000 / 148001 | | 151 | | 12'50" (+00'50") | 1000 / 149001 | | 152 | | 12'51" (+00'51") | 1000 / 150001 | | 153 | | 12'55" (+00'55") | 1000 / 151001 | | 154 | | 12'56" (+00'56") | 1000 / 152001 | | 155 | | 12'56" (+00'56") | 1000 / 153001 | | 156 | | 12'42" (+00'42") | 1000 / 154001 | | 157 | | 12'42" (+00'42") | 424 / 154425 |
9月累積里程 : 456.17 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 154.4 | 00'00" | 00:01'14" |
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