9.5 km | 01:10:44 | 07:29/km日期: 2015-10-04 06:00 - 卡路里: 612 Cal - 總步數: 9652 - 平均步頻: 136 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 95%
Pace: 08'12" / 07'05" / 06'58" / 06'55" / 07'06" / 07'08" / 07'31" / 07'52" / 07'57" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'07" (+01'14") | 1009 / 1009 | 136 / 90 |
2 | | 07'01" (+00'08") | 1007 / 2017 | 149 / 95 |
3 | | 07'02" (+00'09") | 1001 / 3018 | 146 / 96 |
4 | | 06'53" | 1004 / 4023 | 150 / 96 |
5 | | 07'05" (+00'12") | 1009 / 5032 | 150 / 93 |
6 | | 07'09" (+00'16") | 1007 / 6040 | 133 / 104 |
7 | | 07'30" (+00'37") | 1006 / 7046 | 130 / 102 |
8 | | 07'52" (+00'59") | 1002 / 8049 | 120 / 105 |
9 | | 08'00" (+01'07") | 1004 / 9054 | 119 / 104 |
10 | | 07'59" (+01'06") | 450 / 9504 | 126 / 99 |
10月累積里程 : 94.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'05" | 00:15'17" |
3 | 06'58" | 00:22'15" |
4 | 06'55" | 00:29'10" |
5 | 07'06" | 00:36'16" |
6 | 07'08" | 00:43'24" |
7 | 07'31" | 00:50'55" |
8 | 07'52" | 00:58'47" |
9 | 07'57" | 01:06'44" |
9.5 | 08'53" | 01:10'44" |