27.2 km | 03:17:22 | 07:15/km日期: 2015-10-03 10:45 - 總爬升: 538 m - 卡路里: 2051 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'25" / 07'16" / 07'05" / 06'31" / 06'24" / 06'23" / 06'09" / 06'14" / 06'29" / 06'03" / 07'08" / 12'14" / 16'27" / 08'57" / 06'11" / 06'15" / 06'03" / 06'47" / 06'14" / 06'27" / 06'16" / 06'01" / 06'29" / 06'04" / 07'35" / 07'16" / 06'32" / 11'30" /
10月累積里程 : 190.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'16" | 00:14'41" |
| 3 | 07'05" | 00:21'46" |
| 4 | 06'31" | 00:28'17" |
| 5 | 06'24" | 00:34'41" |
| 6 | 06'23" | 00:41'04" |
| 7 | 06'09" | 00:47'13" |
| 8 | 06'14" | 00:53'27" |
| 9 | 06'29" | 00:59'56" |
| 10 | 06'03" | 01:05'59" |
| 11 | 07'08" | 01:13'07" |
| 12 | 12'14" | 01:25'21" |
| 13 | 16'27" | 01:41'48" |
| 14 | 08'57" | 01:50'45" |
| 15 | 06'11" | 01:56'56" |
| 16 | 06'15" | 02:03'11" |
| 17 | 06'03" | 02:09'14" |
| 18 | 06'47" | 02:16'01" |
| 19 | 06'14" | 02:22'15" |
| 20 | 06'27" | 02:28'42" |
| 21 | 06'16" | 02:34'58" |
| 22 | 06'01" | 02:40'59" |
| 23 | 06'29" | 02:47'28" |
| 24 | 06'04" | 02:53'32" |
| 25 | 07'35" | 03:01'07" |
| 26 | 07'16" | 03:08'23" |
| 27 | 06'32" | 03:14'55" |
| 27.2 | 11'30" | 03:17'22" |
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