12.7 km | 02:26:01 | 11:28/km日期: 2015-10-03 06:18 - 總爬升: 228 m - 卡路里: 859 Cal - 溫度: 25°C - 濕度: 93%
Pace: 09'02" / 09'03" / 09'56" / 09'01" / 11'13" / 24'04" / 09'22" / 10'26" / 10'45" / 13'09" / 13'16" / 11'17" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+02'07") | 388 / 388 |
2 | | 08'53" (+01'42") | 404 / 793 |
3 | | 08'39" (+01'28") | 394 / 1187 |
4 | | 09'08" (+01'57") | 406 / 1594 |
5 | | 08'51" (+01'40") | 402 / 1997 |
6 | | 09'31" (+02'20") | 409 / 2407 |
7 | | 11'31" (+04'20") | 388 / 2796 |
8 | | 09'02" (+01'51") | 400 / 3196 |
9 | | 08'28" (+01'17") | 407 / 3603 |
10 | | 08'52" (+01'41") | 396 / 3999 |
11 | | 10'48" (+03'37") | 398 / 4397 |
12 | | 11'04" (+03'53") | 411 / 4809 |
13 | | 13'17" (+06'06") | 403 / 5212 |
14 | | 45'09" (+37'58") | 392 / 5605 |
15 | | 08'39" (+01'28") | 404 / 6009 |
16 | | 08'14" (+01'03") | 400 / 6410 |
17 | | 08'24" (+01'13") | 404 / 6814 |
18 | | 13'10" (+05'59") | 398 / 7212 |
19 | | 09'25" (+02'14") | 401 / 7613 |
20 | | 10'10" (+02'59") | 399 / 8013 |
21 | | 09'08" (+01'57") | 402 / 8415 |
22 | | 10'40" (+03'29") | 400 / 8816 |
23 | | 14'23" (+07'12") | 402 / 9218 |
24 | | 15'23" (+08'12") | 403 / 9622 |
25 | | 10'05" (+02'54") | 399 / 10022 |
26 | | 14'10" (+06'59") | 394 / 10417 |
27 | | 12'34" (+05'23") | 406 / 10823 |
28 | | 13'25" (+06'14") | 401 / 11225 |
29 | | 13'08" (+05'57") | 395 / 11620 |
30 | | 07'58" (+00'47") | 394 / 12015 |
31 | | 07'11" | 412 / 12428 |
32 | | 08'19" (+01'08") | 298 / 12727 |
10月累積里程 : 100.26 km
Android - asus ASUS_Z008D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 09'03" | 00:18'05" |
3 | 09'56" | 00:28'01" |
4 | 09'01" | 00:37'02" |
5 | 11'13" | 00:48'15" |
6 | 24'04" | 01:12'19" |
7 | 09'22" | 01:21'41" |
8 | 10'26" | 01:32'07" |
9 | 10'45" | 01:42'52" |
10 | 13'09" | 01:56'01" |
11 | 13'16" | 02:09'17" |
12 | 11'17" | 02:20'34" |
12.7 | 07'29" | 02:26'01" |