6.8 km | 00:49:58 | 07:22/km日期: 2022-09-24 06:16 - 總爬升: 144 m - 卡路里: 329 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 65%
Pace: 08'37" / 07'32" / 07'02" / 06'55" / 07'04" / 06'57" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+01'42") | 1000 / 1000 |
2 | | 07'32" (+00'38") | 1000 / 2000 |
3 | | 07'02" (+00'08") | 1000 / 3000 |
4 | | 06'54" | 1000 / 4000 |
5 | | 07'04" (+00'10") | 1000 / 5000 |
6 | | 06'56" (+00'02") | 1000 / 6000 |
7 | | 07'29" (+00'35") | 781 / 6781 |
9月累積里程 : 78.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 07'32" | 00:16'09" |
3 | 07'02" | 00:23'11" |
4 | 06'55" | 00:30'06" |
5 | 07'04" | 00:37'10" |
6 | 06'57" | 00:44'07" |
6.8 | 07'30" | 00:49'59" |